All our products carry at minimum of a one-year manufacturers Warranty (this excludes labour costs which are only covered for the first 3 months). MyRack Deluxe J-Hooks: Features nylon covering the entire face. It has spotter rails that you control with your hands to rack and unrack the weight. 
This ensures you wont get stuck under the weight if you fail at the bottom of a rep.
You can wrap a resistance band around the safety arm, on either side of the bar, to prevent it from rolling (or put the bar on a bunched up cloth, or any other number of tricks). Any performance loss is minimal and safety isnt significantly impacted. If you disable this cookie, we will not be able to save your preferences. One benefit of the leg press is the fact that its for vertical leg pressing. Also do you know anything about Brute force 360ptx. NOTE ABOUT THE G9 PULLEY RATIO: The G9s pulley ratio is 1-to-1 when youre using both sides of the functional trainer at the same time. Does it feel weird considering you could just move the weight stack with a single arm and could be potentially be pushing with more force with one arm over the other? It now displays I believe 35 exercises, which is nearly double what the old version had. Here is Aus Force USA stuff is distributed by one supplier Ive been speaking to them about upgrading from a Monster G1 to a G9 now they are adamant that only the pulley weight stack is interchangeable between olympic and standard plates and that the storage horns and the smith machine will only take olympic plates. The G9 is only about $700 more expensive than the G3 when you add the cost of all the optional accessories to the G3s price. Theyre basically paired down versions of the G-series. The action of the Force USA G9 functional trainer is very smooth. I started this website back in late 2009 during college, and it has been my pet project ever since. that is not possible during our Covid times! It has a secondary pop-pin built into it that you insert into any of the four holes on the bottom of the j-hook to make micro-adjustments to leg holder height.
Hi, For any further information please contact us on. Products that are in stock will take 2 7 business days to deliver depending on your province and area. Make a habit of setting the Smith machine safety catches at or just below the lowest point in your range of motion whenever performing vertical leg presses on the G9. It has roller j-hooks that let you effortlessly center a loaded barbell. Note that its a curbside delivery, meaning the shipping guys wont be able to bring this inside your home. Weight rating of 1000 pounds. I just bought 6 VersaFit flooring from them to get ready. MyRack Monolift System: Allows for achieving heavier lifts by eliminating the need to walk away from or toward the rack with weight on your shoulders. Some people find this a bit more convenient. Garner is located in the UAE and can ship anywhere within the UAE. As for the leg press, it takes a little getting used to in terms of stabilizing the position angle of platform with your feet/ankles, but you get used to it pretty quickly. curl myrack Many people will have no use for the standard-sized pegs. Ideal for studios or commercial environment even home gyms!!
Each upright on the Force USA G9 power rack has sixteen 1 diameter holes for installing the j-hooks, safety spotter arms and dip station. The Force USA G9 (and G12) Smith machine has a starting weight of 0 lbs. This website uses cookies so that we can provide you with the best user experience possible. This is the ultimate type of setup for anyone with a limited amount of training space, who needs A LOT of exercise variety. I know places like Rogue, Rep, Titan and Sorinex sell jammer arms separately, but those are for actual full sized power racks with the typical 23 or 33 uprights, and 1 holes spaced 2 apart or 5/8 holes spaced 1-2 apart. Only the G3 has longer spotter arms with 17.5 of usable length. Another said, this thing rocks while another said its sturdy and solid construction. Each Force USA G9 safety spotter has a protective rubber insert covering the length of the arm.
However, if band work and hole spacing arent that important and you care more about being able to lift heavy weight, the G9 is better than the G3 in some ways. Whether its the best model for you is a different question. Here are the key benefits of the Force USA G9s dedicated low row station vs the alternative of using the leg holder pad method: The action on the low row cable is just as smooth as on the main functional trainer cable columns: The Force USA G9 Smith machine lets you do a variation of nearly all the barbell exercises you can do in the power rack. MyRack Hammer Grip Chin-Up Bar: Allows for a variety of chin-ups and pull-ups. It doesnt have band pegs. Use the table of contents to quickly navigate to any part of my Force USA G9 review: The Force USA G9 is a 10-in-1 machine. Ive included a video below showing a 64 lifter using this workaround to install the j-hooks in the second-highest hole. You helped me pick the G9 and about to get it when its available. Thanks, appreciate it. In total, this gives you, The landmine/core trainer is a very small piece of equipment. Yet it gives you access to, The vertical leg press attachment gives you access to, Small commercial gyms and community fitness centers. In fact, I consider hole spacing of 4 or less to be satisfactory for both safety and performance. It lets you install a suspension trainer unit to the Force USA G9 with ease.
Not only can you store all your plates, but having 6 total storage pegs lets you organize the plates by size (e.g. The G9 is a little different than the other units. The suspension trainer ring is located under the upper crossbeam that the chin up station is welded on. Hello. You can get one on Amazon for a reasonable price if you dont have one already. Otherwise, the Force USA G9 lets you do as much or more than all of the other units. They responded that its about 15lbs, so would be half that if just using a single cable. 2 x Olympic bar storage holders myrack forceusa This makes it a bit easier and faster to transfer the plates to and from the Smith bar or the barbell on the power rack. The freight company will reach out to coordinate a shipping date and time because you have to be home to sign for the delivery. This helps prevent damage to your barbell when setting it on, or dropping it against, the safeties. The safety catches are connected to the Smith track. Similarly, designs on dedicated equipment can make some exercises easier (e.g. Holders for storage of bands and attachments Thanks again. And while the G9 and G3 chin up bars look quite different, the exercise possibilities on each are nearly the same with the notable exception that you can do close neutral grip chin ups on the G9, but not on the G3. Ill reach out to you directly via email for photos and additional details to see if I can help. Longer guarantees are shown on the product page. To be clear, this type of machine wouldnt be used in a high-traffic big box gym. Use a strong adhesive to cover the bolt with, If you only have super thick crumb bumper plates (45 lb plates are 3.75 thick), you could fit, If youre using regular cast iron plates (45 lb plates are 1.5 thick), you could fit a whopping. This is something that would be very useful if youre using the Force USA G9 in a personal training studio to train pure beginners. That said, you can load on way more weight than youd need for lat pulldowns on the single pulley even with the 2:1 ratio, as long as you have enough plates.
Heres why: Another ideal use case for the Force USA G9 is in small rec centers or fitness centers, office gyms or hotel gyms.
Some of the key features include: The Force USA MyRack Power Rack offers the perfect design for when space is limited, but you want to be able to achieve a high-quality workout. (385) 557-2554 Provides an excellent product. But even in this worst-case scenario, 270 lbs is plenty of weight for the exercises most people do on the Smith machine. the G6)? I notice different sites have different information. Wish I could help more on this front. But again, the Monster G9 has just the one plate-loaded pulley bracket, so its 2:1 when using a single side. This is more than strong enough to handle all but the most elite lifters. He would be better suited using the hole below, which wouldnt require using a workaround. It has a stable design by default thanks to its extra wide, flat foot design; and a heavy weight even without weights on it. Both freestanding and bolt-in options are available depending upon your needs. Thats plenty for the vast majority of lifters. Not to mention, if there were two plate-loaded weight brackets, it would take up more space and youd spend twice as much time loading on plates for double pulley exercises. 2 x pairs of j-hooks
The Force USA G9 Smith machine has a VERY smooth gliding action.
In other words, the cable blocks the holes above it, so the attachments must go below the pulley. (hope that makes sense). The attachment has 2 roller pads made of foam. The Force USA G9 is about as versatile as it gets. Shipping costs $249, which is a very fair rate considering how large and heavy the Force USA G9 shipment is. You just add up the weights of all the plates. Both methods are safe, but its faster to install the G9s plate. The 48 width between the uprights isnt the full story when it comes to the power rack. It gives you a dedicated low row station in the back of the rack with a built-in footplate). Weight rating of 705 pounds. And Force USA doesnt advertise or recommend doing that. This is helpful because it takes less time to load on the weight. However, the setup is less efficient For example, on the G6, G12 and G20, you set up by planting your feet on the lat pulldown leg holder pad, which is attached to the j-hook on the base of the power rack. You do dips over the midline of the G9 unit since the two halves of the dip station attach to both uprights. You can install it on either the inside or outside.
It consists of the following exercise stations: NOTE: Ill talk more about these cable accessories and show photos of each, later in this Force USA G9 review. You may be able to find it from another Australian retailer if you search around.
You have it as 88 other places have it as 86-87 and Force USA have it as 90. You could go even further and say its the best value for the money of all the G-Series models (as is my opinion). It has the same 12 loadable sleeve length as the other models Smith machines. Short distance between adjustment holes for safeties and j-hooks (36 variations), 6x Band Pegs at the base and top of the rack, 2 x pairs of J-hooks with pop pins for quick adjustments, Dimensions without weight plate holders: 190 (L) x 125 (W) x 230cm (H). trainer g20 force usa functional combine smith grade commercial machine It ships to the lower 48 US states. The installation mechanism is different, too. They are also telling me that the G9 ships with the lower height chin up bar given your review and other questions here are relatively recent I am loath to believe what they are telling me over the phone. 
Because of the pulley design, the uppermost two j-hook holes are inaccessible on the Force USA G9 (and G12)sort of.
Hi Alex Weight rating of 1000 pounds on each side. Four short bars that are parallel to each other, Two longer straight bars that are perpendicular to the short bars; both bars angle downward at their ends, Close semi-pronated grip (using diagonal and straight segments). The two ends of the U-bolt insert through the bottom of the crossbeam and come out the top, where theyre secured with washers and nuts. 
The cable is 16 above the floor at the lowest setting and 73 above the floor at the highest setting. Beyond that, the Force USA G9 is arguably the best bang for your buck model of all the Force USA G-Series units. 1 x pair of safety hooks
So the distance between the j-hooks (and between spotter arms) is 45 rather than 48. In any case, youll be under 70. The Force USA G9 is the best bang for your buck all-in-one trainer in my opinion. Those wouldnt work on the G9 since it has 22 uprights with 1 holes spaced 3.75 apart. Luckily, you can buy good quality cable attachments on Amazon at affordable prices if you want extra accessories for your G9. The Force USA G9 comes with a landmine/core trainer station. You can add a few more inches to give a little extra buffer room to more comfortably load plates on and off.
Thank you so much for your review. ForceUSA.com). the one thats shown in the photos in my review; with the multi-grip peg style). Let me know if you have any other questions on the Monster G9 Im happy to help if I can. Any opinion you may have on these questions would be much appreciated. Additionally, you can drape any of your flexible accessories like resistance bands, wraps or chains over the panel itself. That brings you to 64 of depth needed. Hi Alex. You will be contacted to discuss lead-times and other details of your order. My favorite part of the extra wide space is that you get a better chest stretch on all chest fly variations because the cables are further apart.
My goal is to help you learn proper weight training and nutrition principles so that you can get strong and build the physique of your dreams! Safe, secure, quick adjust pop pins on all j-hooks and safeties If you use the floor, you may want to get a foam exercise mat to cushion your back and head, especially once youre pressing heavier loads. 45/55 lb plates together, 35/25 lb plates together; 15/10/5 lb plates together). Weighing in at 221kg, you wont find a beastier rack than this! Theyll swap it out with the Monkey style bar before your order ships. As such, I cant really give a reliable comparison. Hello Alex, I found your review of the Forceusa G series very useful, I want to buy a G9 and I have a doubt, you say that the operation of the pulley is very smooth, as much as that of professional gyms, is that always the case?
My KING5 code is also valid on both of these sites for 5% off your order. 
Theyre both covered in commercial-grade vinyl upholstery to protect the foam from coming apart over time. Rather, its designed to be used with a weight bench for the seat. When the j-hooks are in the highest accessible hole (i.e. Weight rating of 1700 pounds. 
Own a personal training studio or commercial gym? Youll have extra room for other gym accessories you may already own (e.g.
Similarly, its perfect for use in a physical therapy setting for rehab. The 15 spotter arm length on the G9 is the same as on the G6, G12 and G20.
Force USA is constantly improving designs to stay ahead of our competition. Thanks, Jennifer. At $3499 before the 5% discount from using discount code KING5 the Force USA G9 is the second least expensive option available. Why is it necessary to make the j-hooks and safeties closer together? The G6 j-hooks have a pop-pin mechanism for a redundant layer of security; the G9 j-hooks dont. This is the same protective material used on the spotter arms.
Also included with the Force USA G9 are the following items: The Force USA G9s footprint is about a third of the size that youd need if you instead bought dedicated training equipment for each of its 10 exercise stations. A plate-loaded system like the Force USA G9 may not give you the convenience of selectorized weight stack systems like the Force USA G6, Force USA G12 and Force USA G20, all of which let you adjust the resistance almost instantly. You wont be pulling up on the rack with band tension from band-resisted exercises. Excellent customer service. There isnt enough room to put an adjustable bench far enough back while in the incline position. There wouldnt be an issue of people constantly waiting to use one of the exercise stations, which would happen in a high-traffic commercial gym. Really, its a favorite on all of the G-Series models. smith machine machines power rack monster g3 usa functional trainer force equipment Heavy enough to be still and sturdy during use but also includes holes in base plates where it can be bolted into the floor MyRack Box Tube Safeties: Easily adjustable with nylon inserts to provide protection to your barbell. Depending on your preferences for different features, you could make a great case for the G9 being a better value for the money than the G3. I used your code. Its better able to withstand the higher demands of certain limited commercial settings. A conservative estimate would be a total of, The Smith machine lets you do a Smith machine version of most of the exercises you can do in the power rack. For the monster G9. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
But I argue that its the best value (bang for your buck) model out of the bunch. This power rack will arrive to your home in three separate boxes ready for you to assemble. I dont believe there are any third-party jammer arms that would fit on the G9, though that would be very cool. Typically, you should wait to till the end to let the frame settle and sort of form to the imperfections of the floor, and then tighten them. We currently offer FREE delivery over R2000.
Theres also a large bolt head protruding from the middle of it.
You can adjust each pulley independently to any one of the 16 height settings (same number of settings as on the G12). These holders are slightly angled up. Also do I have to distribute the weights evenly in the two weight holders or I can stack the weights in any way I want. Weight rating of 880 pounds. Ideally, I wish the Force USA G9 chin up station had knurled handles. When you are using both cables it is a 1:1 ratio, when you are using 1 side, it will be a 2:1 ratio (and the low row cable will always be a 1:1).
For any of my readers in the Gulf countries, I recommend buying your G9 through Garner Fitness Supplies (Garner.ae) or Alqudra Sports Equipment (Alqudra.sa). You can do hundreds of exercises on this machine when you consider the capabilities of each station: Ill give you more exercise examples when I discuss each exercise station in-depth later in this Force USA G9 review. Ive got about 250kg worth of standard plates which I use for dumbbells and Ez bars now I am happy to upgrade everything to olympic plates but it would sure save the hassle if i didnt have to can you clarify this? Heres why: The final group of people who should choose the G9 is anyone who loves back training so much that a dedicated low row station is a must-have. You have to consider that the G9 comes with all of its attachments included standard. This measurement accounts for the distance needed to lift the bar in and out of the storage sleeve. Im a little confused though. 
The unit ships via freight and comes inside a large crate, on a pallet. Thanks for this well laid out and useful review.
This is because the cable runs from the pulley to the top of the rack, and is positioned directly in front of the j-hook holes. Home > Reviews > Force USA G9 Review: All-In-One Gym. The further you go above 4 hole spacing, the more likely you are to have to set the j-hooks/safeties in a compromising position: either too low or too high. If you had a 45-degree leg press, youd have to invest in a lot more weight plates once you get strong enough.
This is for two reasons: The Force USA G9 is sold exclusively through ForceUSA.com in America. I know you can purchase it in USA but any knowledge on it ? Hi Alex and Anthony, I am getting a G3 and have been thinking how to support my legs while doing lat pull down with double pulley and bench on the center.
Available attachments include: The Force USA MyRack Power Rack offers a number of key features that make it a good option if you are interested in adding a Power Rack to your home gym. Altogether, it offers 54 adjustment points front and back with 5/8-inch holes and 2.4-inch by 2.4-inch uprights.
They let you do all of these chin up variations: The chin up handle diameters are 33mm (1.3) thick on steel portions and 38mm (1.5) thick on the padded portions. We are having trouble setting the G9 machine.
Force USA MyBench: Adjusts quickly and easily from flat to incline to decline.
Now, that being said, you may need to keep the bar from rolling on the safeties (depending on where you position the bar/yourself). Plus, they have a tall back, which lets you rack the bar higher up without worrying about hitting the uprights. However, its worth noting that the Force USA G6 and Force USA G20 both have 19 height settings, and the Force USA G3 has 22. I also have about 485lbs of rubber coated plate weights. Unfortunately, the upper/back portion of the j-hooks lacks any kind of protective covering. Lying on the bench just makes it more comfortable because its padded.
Rather, its designed for the following types of commercial gym spaces: Even though it has can be used in limited commercial settings, its also great for use in a home gym setting. I typically squat in a 30 inch deep power rack, so Im used to taking a relatively big step back when I walk out my squat. 
Lat pulldown (includes leg holder attachment for the cable column, which can also double as a makeshift footplate if you want to do low rows on the functional trainer instead of on the built-in low row plate in the back of the unit), A 15-link chain with 2 snap links for each end, a slightly smoother-feeling pulley system, The power rack lets you do nearly all of the barbell movements you can do in a dedicated, full-sized power rack. Also, the two plate holder pegs on the bracket are 12 inches long. But its not the end of the world. I couldnt possibly list them all, but here are several of my favorites (note that some of these require a flat/incline/decline adjustable weight bench): The Force USA G9 has the same 992 lb weight capacity rating as all the other Force USA all-in-one gym models.
Weight rating of 880 pounds. This design is also seen on the G12. Its also 1-to-1 when youre using the low pulley in the back of the machine (i.e. Sold as a set with two box tube safeties. This is the case with any plate-loaded pulley system. No need for additional weight trees or barbell wall racks, Nylon protectors on the j-hooks to secure and protect your barbell, Utilise bands to assist or add resistance in your training. The Force USA G9 power rack is really a half rack since it isnt a full cage with four columns. The combination of the following two features is what distinguishes the G9 from the other models: Many people overlook the Force USA G9. The Force USA Commercial Power Rack is ideal for serious home gym fit-outs or commercial settings. Smith machine single leg Romanian deadlift, Smith machine calf raise (seated, standing or even donkey variation). 
Net Media Group, LLC After you click Place Order on the Checkout page, within 24 hours one of our sales consultants will contact you. This gives you enough space to fit the barbell shaft with a little room to spare. The Force USA G9 is the sleeper of the G-Series. All in all, the G9 chin up station is great in both feel and function. 3mm thick heavy duty steel uprights
The G9 leg press attachment attaches to the hooks on each end of the Smith machine bar via pop-pins. 
The resistance of the empty bar is less than its actual weight on counterbalanced Smith machines.
It would be nice if they specified both the frame and plate loaded system individually. Still, you can do virtually any barbell exercise in this half rack that you could do in a full-sized power rack. Train clients or like to train with a partner? Only the G3, G6 and G20 have enough internal depth for incline Smith machine exercises. The rubber absorbs some of the impact and provides a soft surface to preserve the shafts knurling and finish. Although you can do low rows on all other models with a non-dedicated setup, the G9 has the best and most convenient setup. Ultimately, this is a necessary trade-off for the G9 to have its dedicated low row station. It is located inside the rack, toward the rear. It can also include certain commercial settings from physical therapist offices to small community fitness centers. 
You can still set the j-hooks and spotter arms accurately enough to bench and squat safely and effectively. I see the G9s dedicated low row station as a big selling point since cable rows are a staple of my training. If you require equipment to bedelivered and installedthen delivery and installation times will be confirmed with you via email correspondence with one of our friendly sales consultants. It, however, does not take into account the amount of space youd need with plates loaded on. Technically, there is a workaround for installing the j-hooks in these two otherwise inaccessible holes. Particularly, there are a bunch more Smith machine booty exercises Just search for them on Instagram and Pinterest. 12 x Olympic weight plate storage holders
MyRack Lat Pull Down and Low Row: Allows for lat pull downs, overhead cable, tricep pushdowns and low row workouts. There are a few groups of people who should strongly consider buying the G9. This is because each of the two functional trainer pulleys is connected to just one plate-loaded weight holder bracket on the back of the machine. The combination of the G9s 12 long plate holders and its 1-to-1 pulley ratio, give you the ability to add A LOT of resistance. This is a trade-off that comes with having a compact footprint. Your ceiling needs to be at least 711 high to put a full-length Olympic barbell in the bar holder. Weight rating of 1300 pounds. Boating a 2,000 pound weight rating, the rack is constructed with extra-sturdy steel construction and features 12-gauge steel uprights with westside spacing. This is higher than the max height of the Force USA G9. Yes, an Olympic bar with enough weight on it will keep you in place on your bench.
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