Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. It was a good move for her. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! It was the best thing that could have happened for her. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! 2 0 obj Missing Special Requirements will result in a deduction of 0.50 from the Start Value. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Xcel Team Extreme Gym country, may participate in all USA Gymnastics sanctioned Xcel events. So we found a JO program that worked for us, low hours and flexibility. What did people search for similar to gymnastics in Huntington Beach, CA? What Is Xcel Gymnastics? What You Should Know - FloGymnastics No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Excellent discussion going on here. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. The silver division is similar in skill requirements to the JO Programs level 3. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. The platinum division is similar in skill requirements to the JO programs level 5-7. Chapter 7 62 D. In any USA Gymnastics sanctioned . Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. People also searched for these in Huntington Beach: What are some popular services for gymnastics? ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. Xcel bronze age levels | ChalkBucket There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. The silver division is similar in skill requirements to the JO Program's level 3 and 4. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). % All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Xcel Divisions Bronze - Diamond. 2019by Gleason's Gymnastic School est. The silver division is similar in skill requirements to the JO Program's level 3 and 4. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). The Gymnastics Xcel Program Explained Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. Copyright 2023 GymnasticsHQ. (This means the gymnast must be 5 before she competes in her first meet.) Large book: Print the pages double-sided. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. The Xcel Program is composed of divisions instead of levels. endobj The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). endobj 219.781.3088 You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. As a parent I came to appreciate that as well. <> Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Learn more about the Level 4 Gymnastics Requirements. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Again don't forget to let us know what program you picked and why. The place has a friendly staff. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Option 1 for Bronze vault is worth a 9.0 maximum Start Value. 1 0 obj I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. You can unsubscribe at any time. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 Obviously we dont have the same programs in Australia. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. She likes lots of things. Silver: The minimum age requirement for the Silver division is 6 years old. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. %PDF-1.7 Tony A. Starting at Level 4 we use the traditional Development Program at our club now. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. There are 4 Special Requirements on each event, except for vault. . Register today by clicking below on the link! There is no minimum time for Xcel floor routines. There will be no deductions taken for extra swings in Xcel bronze. The requirements for Level 9 get more complex. The Bronze Division is . . 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. The larger the meet the more broke down the age groups were. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. 3 0 obj Here are the Level 8 Gymnastics Requirements. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Platinum: The minimum age requirement for the Platinum division is 8 years old. It is a separate, alternate program. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). <> 2023 Adult Player and Team Memberships are LIVE! An Elite level training program may do as many as 25-30 hours or more a week. (This means the gymnast must be 6 before she competes in her first meet.) Sign up to get the latest updates in your inbox! PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Fill out the. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Proceed only if you'd like to enroll and pay for an additional program. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. It consists of 5 divisions, and each division has progressively more difficult requirements. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. Xcel Program - Region 5 Womens Gymnastics After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. % stream By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Who will benefit by purchasing the new Xcel Code of Points? The minimum age requirement for the Diamond division is 9 years old. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! I picked other. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Gymnastics levels 8-10 are optional levels. All of the Xcel divisions have optional rules. The minimum age requirement for the Platinum division is 8 years old. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. R5 Xcel Chair The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Here is more information on the diamond routine requirements. VHcr_ki3 O2YI+N_f)"\8pzJ?? As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Bronze: The minimum age requirement for the Bronze division is 5 years old. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. My policy, teach the kids what they are ready to safely and successfully learn. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide This account already has children enrolled in a class or trial. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. Use tab to navigate through the menu items. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Level 5 is also a compulsory level. Hours vary from club to club but are generally much lower than the Development Program. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. We disclaim all liability for any physical harm resulting from the information on this website. The sapphire division is similar in skill requirements to the JO programs levels 8-10. The fees/costs were actually exactly the same regardless of stream at that gym as well. PDF 2021 AAU Gymnastics - Amateur Athletic Union Not sure if shell switch over later. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Is it where gymnastics dreams go to die when kids are discarded from JO? The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Xcel | lisgym These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. There are 4 Special Requirements on each event, except for vault. It's varied from meet to meet. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. (This means the gymnast must be 5 before she competes in her first meet.) Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. Level 6 is the entry level for optional competition. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. GIRLS XCEL | gleasons But that could be really ready to fly. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. Xcel has come a long way since its start. A Complete Guide to Xcel Gymnastics The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". What are some highly rated gymnastics in Huntington Beach, CA? Your workbook is on its way. The following link will take you to the purchase site on the USA Gymnastics web site. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics Here is more information on the silver routine requirements. Some meets its split up by each age. The minimum age requirement for the Bronze division is 5 years old. There are two allowable vault options for Xcel Bronze. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Send us your question and we'll text you back, Please log in to your account to book a classor. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). What are some gymnastics with a large number of reviews in Huntington Beach, CA? If you have any questions please feel free to give me a call or send an email. Here are the Level 7 Gymnastics Requirements. Her gym uses it as a lower hours alternative. 1966 The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Thank you, This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Want to know the difference between the Junior Olympic and Xcel programs. Movement between the Development Program and Xcel depends a lot on the gym. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. If your just deciding now ask your questions and we'll give you some answers! (This means the gymnast must be 8 before she competes in her first meet.) The minimum age requirement for the Silver division is 6 years old. There is no undertime deduction. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas ), you might be wondering whats expected of them. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. The leap/jump is not required to have a split at all. Gymnastics Levels Guide First, all handstands are considered the same skill, regardless of the angle achieved. Version 2.1. @`\#E-"$@ If you wait too long, the window shuts. Silver: The minimum age requirement for the Silver division is 6 years old. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. . Vaults 1 and 2 are both Option 1. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. This helps to level the playing field among gymnasts in that division. Why, kids wanted more hours but not compulsory stuff. So much depends on how your local gyms choose to treat Xcel. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Gold: The minimum age requirement for the Gold division is 7 years old. <> Xcel Bronze is the first of the five Xcel divisions. Instead some clubs might choose to compete using the Xcel program. Information on this website is generic information and not to be confused with advice. Here are the Level 10 Gymnastics Requirements. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Speak to a professional for all your health needs and seek their counsel. The Xcel Code of Points is a complete guide for coaches and judges. Here is more information on the sapphire routine requirements. endobj She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6.
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